How to Choose Sunscreen

Sunscreen is an essential part of your daily skincare routine. Sunscreen is necessary for your daily skincare routine. You can go out for an hour or spend the day at the beach. Here are some things to consider when buying sunscreen. We can help you discover.

Due to prolonged exposure to UV radiation, your skin is more vulnerable than ever. This can cause skin damage, such as wrinkles, sunburn, and even skin cancer ( 1). Because we can’t avoid being outside, we must protect our skin with sunscreen.

This article will help you choose the best sunscreen. This article will give you all the information you need to select the right sunscreen. Continue reading.

What is the Work of Sunscreen?

Sunscreen works principally by blocking UV rays and absorbing them through various chemical and physical particles ( 2).

The physical particles, such as titanium dioxide and zinc oxide, help to reflect the UV radiation from the skin. However, the sunscreen’s chemical ingredients react with the radiation before penetrating the skin. They absorb the sun’s rays and emit heat ( 2 ).

As mentioned, selecting the right sunscreen can make all the difference in your skincare regimen. We have listed in the next section the things you need to consider when choosing the best sunscreen for you.

How to Choose the Right Sunscreen

It is essential to consider any allergies that you might have to certain ingredients, as well as safety and potential toxicity. It is also necessary to ensure that the sunscreen elements don’t disrupt your hormone balance.

Consider SPF (Sun Protection Factor)

SPF refers to the amount of UVB light that the sunscreen can block. Sunscreens with at least 15 SPF protect you from daily UV radiation ( 3 ).

Most dermatologists recommend using an SPF of 30 or more to block about 97 percent of UVB rays. (SPF 15 may only block 93 percent) .

Make sure you have enough sunscreen on all exposed skin areas every day. It is vital for days when you will be spending extended time outdoors.

Be on the lookout for active ingredients.

Make sure to check the active ingredients of sunscreens. Look out for sunscreens that contain zinc oxide, titanium dioxide, and avobenzone ( 3).

Avoid sunscreens containing vitamin A (commonly known as retinyl Palmitate). Vitamin A may increase the risk of skin cancers ( 5).

Pick Broad Spectrum SPF

Choose a broad-spectrum sunscreen that has SPF 30-50. This sunscreen protects your skin from sunburns and sun damage better. It is also more effective in preventing UVA radiation ( 6).

Avoid products that have a high SPF (over 50). These products are often criticized for not offering extra protection and being too expensive.

Sunscreen formula

Sunscreen formulation refers to how sunscreen is delivered and feels on the skin. There are three main sunscreen formulas on the market. These sunscreens have benefits, but they can provide sun protection when used correctly.

Sunscreen Lotions

These are the most popular and moisturizing sunscreens. You can find them in many different versions to suit your skin type.

Sunscreen Sticks

These are the most straightforward and most convenient options. Apply them to your skin, and rub them in. They’re an excellent option for traveling and are convenient. They are very resistant to leakage.

All sunscreens are good for three years. For best results, store them in a dry and cool place.

Consider Your Level Of Sun Exposure

When choosing a sunscreen, another essential factor to consider is how much sun exposure you will be getting. Consider how much sun exposure you will have, how strong it is, and what activities you will engage in while out there.